In today's health-conscious world, many people have diverse dietary requirements or restrictions. Whether it's an allergy like peanut allergies or a religious need such as Halal food, we've got you covered! At Cape Fire Grill - Bunny Chow - South African Fusion Food, we proudly cater to all of the top 10 most common food allergens and health-conscious needs. Traditional South African cooking is all about using clean, organic, fat-free, and all-natural ingredients, steering clear of preservatives, sugars, dairy, gluten, soy, and many other chemicals found in American "fast foods." Check out the list below of the 10 most common food allergens and religious requirements that we satisfy.
 | The first and most popular highlight of our menu is that our food is Gluten Free! How exciting is that? Of course, if you choose to order it with Bread, Naan, or a Flour Tortilla, then gluten will be present. But rest assured, the rest of our delicious dishes are crafted with raw, "gluten-free" ingredients. We steer clear of any sneaky gluten-based products like soy sauce or breading. So, dive into our menu with confidence knowing that our food is "gluten free." Exceptions: Bunny Chow, Sandwiches, Naan Bread, Wraps |
 | We proudly use ZERO sugar in any of our dishes, except for our delightful Desserts! This means you can enjoy our sauces like peri peri, cape malay, safari sauce, as well as our grilled items and curries, all without worrying about sugar. Even our delicious dried meats (Biltong and Droewors) are completely sugar-free. We absolutely DO NOT add sugar to our food! Exceptions: Desserts |
 | Get ready to customize your spice experience! None of our dishes come "Spicy," but you're more than welcome to turn up the heat to your liking. Choose from our Medium, Hot, X-Hot, or even XX-Hot Peri Peri Sauce available in-store, or sprinkle on some flaked African Birds Eye Chili right from the tables. While traditional South African dishes like curries, bunny chows, and peri peri are known for their spiciness, we serve them mild to cater to everyone's taste. Rest assured, our food starts with zero spiciness—it's all up to you to add the fire! |
 | We're thrilled to offer a menu that's completely dairy-free! We skip the butter, cream, milk, and cheese in all our dishes—unless you specifically request cheese for your burger or order our Jozi Cheese Steak sandwich. The only exception is our delicious Garlic Turmeric Yogurt dressing, which we happily serve upon request. Enjoy your meal with confidence! Exceptions: Jozi Cheese steak Sandwich, Cape Dress (Garlic Turmeric Yogurt) |
 | Many people have nut allergies, so we're thrilled to let you know that we never use peanut oil or add nuts to any of our dishes! The only exception is our Cape Coleslaw, which features walnuts. Enjoy our nut-free menu with confidence!. Exception: Cape Coleslaw |
 | We proudly use absolutely NO soy or soy products in any of our food! That means you can enjoy our dishes with confidence, knowing there are NO hidden glutens either! |
 | Get ready to explore our amazing array of vegetarian delights! Dive into a world of flavors with our curries, beyond beef, peri peri, cape malay, safari sauce, vegetarian rice, grilled veggies, and so much more! |
 | We offer an extensive selection of vegan options, including curries, Beyond Beef, peri peri, Cape Malay, safari sauce, vegan rice, grilled veggies, and many more. |
 | We are thrilled to announce that all our raw products are sourced directly from our supplier and are proudly "Halal"! Our selection includes delicious Halal chicken, beef, and lamb. And that's not all—we also offer mouthwatering Halal farmers sausage (Boerewors)! |
 | In South Africa, we embrace a meat-centric culture, and we're thrilled to offer an array of Chef's "Braai" Grill meat plates! From Boerewors and Lamb Chops to Steaks, Pork Chops, and both Traditional and Lamb Burgers, we've got it all. What truly sets us apart is our incredible secret seasonings—Karoo, Lemon Garlic Peri Peri, Steak Seasoning, and Boerewors seasonings—all crafted in-house. We lavish these flavors on our extensive selection of grilled meat plates, including the Mixed Grill for 2, Chef's Sampler for 1, and many more! |
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